What is weight plateau or stall after bariatric surgery? These are those periods when you are kind of following all healthy lifestyle recommendations and stop losing weight for weeks. This situation can be frustrating and discouraging. However, stalls are a normal part of the weight loss process and nearly everyone experiences it several times on their weight loss journey.
There are several strategies you can take to begin losing weight again to achieve your goal weight:
Finally, do not stress, if you are keeping yourself on track, the plateau will break and you will move on towards your goal weight again!